Is Collagen The New Fountain Of Youth? Here’s How To Get More
In a world where fads come and go, sorting through what’s “of the moment” versus what’s “here to stay” can be as challenging with nutrition as it is with fashion — especially since it’s not always so...
View ArticleFact or Fallacy: Do Gin-Soaked Raisins Really Work To Alleviate Pain?
More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all ages and sexes, but it the most prevalent in women. It...
View ArticleIf You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast
The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within the joints. Each year, an estimated 54.4 million...
View Article7 Natural Remedies For Painful Gout Flare-Ups
The “rich man’s disease” can be one of the most painful chronic ailments out there. Gout is the unpleasant result of the build-up of uric acid in joints, particularly in the feet. It can be hard to do...
View Article6 Natural Remedies For Knee Pain
My poor dad has terrible knee pain. For more than four decades, he has worked a highly physical job, which has caused a number of “wear and tear” symptoms. In my dad’s case, his pain is caused by...
View Article5 Reasons Why You Should Drink Turmeric Juice (and how to make it)
Over the past few years, turmeric has skyrocketed in popularity in the West, as many health food enthusiasts, scientists and natural doctors come to recognize the remarkable properties of this ancient...
View ArticleDo These 9 Things to End Morning Joint Pain
How many mornings do you wake up and feel like you have been run over by a truck in your sleep? Joint stiffness and pain are standard, especially in the morning, and can severely interfere with your...
View ArticleSkip the Spa and Do This to Your Hands Weekly
Your hands are incredible. They can be used to communicate love, carry a newborn child, write an epic novel, craft a delicious meal, climb a mountain and so, so much more. Our hands work hard every day...
View Article10 Best Essential Oils For Arthritis And Muscle Pain
People have been using plant-based remedies for at least 5,000 years. Essential oils, which are a concentrated form of the beneficial compounds in plants, have been part of Ayurvedic and Chinese...
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